About
Luna Core – 7 Day Course is a transformative programme designed by Karin Mackenzie to awaken, strengthen, and reshape your deep core muscles. Each day focuses on a unique aspect of core activation, from awakening the transverse abdominis and pelvic floor to expanding the rib cage, stabilizing the pelvis, and integrating a 360° wrap for total core engagement. The course is perfect for anyone seeking mindful, feminine strength and a sculpted waistline through gentle, precise movement. Suitable for all levels, this programme guides you through daily practices that build awareness, stability, and power from the inside out.
You can also join this program via the mobile app. Go to the app
Price
£97.00