Body Blitz
Dramatic Results in Rapid Time
The Body Blitz is a two-week programme designed to deliver dramatic results in a rapid time. Participants complete ten one-hour sessions of your choice, Lunasecret, Callanetics or both, over fourteen days. The programme aims to achieve quick and effective results, including dropping a dress size, toning muscles, improving posture, reshaping the body, and losing inches. Drop A Dress Size In 10 Hours!!
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"She transformed like a butterfly, shaping
her strength and beauty through every movement in
The Body Blitz"
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Whats the
Difference?
The Body Blitz programme isn't just a fitness routine; it's a 2 week programme solution for those seeking to reshape their body and enhance overall wellness. Our approach combines effective exercises, expert guidance, and a supportive community to ensure you reach your fitness goals.
Benefits
At Lunasecret, we offer a unique blend of exercise techniques designed to help tone and strengthen your muscles in a way that traditional exercise models cannot.

Inch Loss
Target core for a slimmer midsection, sculpting confidence with significant waist and abdominal transformation.
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Hip Reduction and Lift
Craft an enhanced silhouette, firming hips for increased body confidence and allure.

Firmer Legs and Thighs
Tone legs for a leaner, defined look, achieving increased strength and aesthetic appeal.

Improved Flexibility
Enhance overall body flexibility, promoting comfort and ease in daily activities.

Better Posture
Strengthen back and core, fostering improved posture for a confident and poised presence.
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Fit into Clothes Better
Reshape body for comfortable fit, often without the need for significant weight loss.
Hear it from our Clients
See what our clients have to say about their experience!
"I was looking to lose a few inches and to feel and look more toned so I decided to try Karin’s Body Blitz. It was amazing! Karin took us through all ten classes as a group and her enthusiasm and dedication made the classes enjoyable as well as challenging. My commitment to the Body Blitz certainly paid off as I lost over 7 inches and feel more toned and lifted. I am looking forward to the next one!"
Lisa
Body Blitz Class
"I always do the Body Blitz before a sun holiday - it firms me up so fast and I feel so much better and confident in my bikini"
Claire
Body Blitz Class
"Just completed the Body Blitz and what an experience. It was: energising as I felt so motivated, engaging as Karin did the sessions with everyone, and effective as I lost an incredible 11 inches! Cannot wait for the next Body Blitz. Thank you Karin!"
Lorraine
Body Blitz Class
The Body Blitz
The Body Blitz transforms your body as effortlessly and naturally as the phases of the moon, sculpting your figure with each session. Like the cyclical pull of lunar energy, it cinches your waist, lifts and rounds the buttocks, and smooths cellulite for a flawless, sculpted look. With a flatter, stronger core and shapely legs, you'll feel the balance of power and grace, while toned arms, improved posture, and enhanced flexibility flow as naturally as Luna’s cycles. This transformation is not just physical, but a harmonious alignment of strength and beauty, much like the moon herself.
